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Canadian Alliance of Solution-Focused Practitioners

confidential and personalized therapy
Solution-Focused  therapy

Welcome to Canada's leading network of Solution-Focused Practitioners. We proudly play an integral and collaborative role in the national mental health and support system, helping individuals find meaningful solutions to their challenges. Our dedicated professionals are committed to enhancing the well-being of communities across the country. Join us in fostering a healthier, more resilient society.

What is Solution-Focused therapy?

Solution-Focused therapy (SFT) begins by asking, "What do you want?" This empowering question encourages clients to envision their desired future and identify actionable steps toward achieving their goals.

SFT  is a collaborative and empowering approach that has been effectively used for nearly 50 years across the globe. It is an evidence based therapy that is widely used by counselors and psychologists.  This method focuses on achieving significant positive outcomes for various issues, cultural contexts, and age groups. SFT is designed to help clients reach their goals quickly, minimizing the risk of re-traumatization. Additionally, its brief nature makes it a more affordable option for those seeking therapeutic support.

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Solution-F Brief Therapy (SFBT) is a collaborative and empowering approach that has been effectively used for nearly 50 years across the globe. This method focuses on achieving significant positive outcomes for various issues, cultural contexts, and age groups. SFBT is designed to help clients reach their goals swiftly, minimizing the risk of re-traumatization. Additionally, its brief nature makes it a more affordable option for those seeking therapeutic support.

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